We are the first certified bungee fitness studio in the state of Michigan. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Bungee Level I(after you have attended Bungee Basics at least 1 time). Bungee Fitness. POWERED BY . The bungee dance fitness classes locations can help with all your needs. When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. 138. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. When friends heard my story and saw how much fun I was having, they wanted in. Subtropical Storm Nicole formed and approaching east coast of Florida. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! Jumpsport is definitely the place to go if you are looking for a high-energy workout! High intensity training Do I need to take a Level 1 Intro to Bungee Class? Model # 4022. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! Depression took over my life. Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. See how a room full of exercisers can get a full-body workout, while suspended from the. In our bungee classes, out students will FLY! I love this place!! All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. I was a gymnast as a kid. 616-834-0915 zealaerialfitness@gmail.com. I. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! SmartStraps. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING BOOTCAMP. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Bungee fitness is fun, a killer workout and I always want to come back for more. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. We greatly appreciate your assistance. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Fitness became impossible. Schedule and Booking Monthly Newsletter FAQ Contact Us . Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. With several fun moves, this workout will bump up your heart rate and BURN those calories while also using light weights to BUILD those muscles! How many calories can one burn in a Bungee Fitness session? A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. Bungee fitness is a motion based, resistance training program. Come to this class as many times as it takes to master these basic movements. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! *Weight requirements are 90-260 pounds for bungee fitness classes*. Aerial bungee fitness is a relatively new form of exercise that is gaining in popularity. This past year was really hard and my weight could have went the other way. Update: Still loving every class Ive taken here! All workouts come in three levels of difficulty, with full video training. You can purchase packages, sign up for classes and see the special events right from the app! Cardio, dance, and yoga all in one place. I have been taking the Intro to Zeal series and it has been SO fun! If not, please continue Level II until you have mastered those to prevent injury to yourself or others. Powerball Jackpot is at record-high $1.6 b! You will be comfortable trusting the bungee and the assistance it offers to the workout routine. Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . You are only required to come to this class once before moving on to Bungee Level I. You will not be allowed in class if late! This Level will increase your skill-set and advance your cardio. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. Sling means that we dont stop at resistance! Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Please recommend a location for bungee jumping. Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! With this class, your body and occasional weights is all you need to work up a sweat. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Then we have Booby & Bounce. Level II : You must complete the Level 1 class before moving into this class. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. - That was the true beginning of where I am now. Bungee fitness was developed in Thailand only five years ago. Im so impressed with them and myself. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) It is considered an extreme sport that provides an adrenaline-pumping rush. We also will provide additional foam padding for optimal comfort. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. *This is where you start your bungee journey, all first-time guests must take this class*. Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. Classes will start on front point and then switch to back point. The use of bungees adds resistance, increasing cardio intensity . Do you want an immediate burn, without going through all 4 levels of bungee fitness? This studio offers classes in bungee fitness, circus aerials, and acrobatics. I had to find a way to get myself back, to find my resilience. Yes. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. How to find bungee dance fitness classes near me. Pop Fit has now wrapped up its bungee training, and DeFilippis says the studio is taking some time off from the format (spending . Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or . You will also begin your strength training with weights at this level, to achieve a full-body workout. This class is for YOU! *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Contact us today and we will help you get started! . (Inside the All Fit Collective) This class is split into two sections: In-harness cardio + out-of-harness strength training. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! Fitness View More. Sign up with your email address to receive news and updates. We are excited to have you in class! Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? En nuestras clases de Bungee Fitness . Ready to get in better shape but need a low impact workout? You must be at least 90lb and cannot be over 275lb. Classes will start on front point and then switch to back point. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. We then developed and perfected quality equipment and training certifications used by studios around the nation. 8-Pack Assorted Length Adjustable Bungee Cord. Our goal is to provide low impact exercises for all fitness levels. You'll have to wait a few days to experience that sensation. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. This class will get your heartrate up and prepare you to level up into one of our more advanced classes. You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. Sling Bungee Fitness studio was born. Are there any restrictions? Contact us today to schedule your free bungee assessment. Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Boomers it's time to get your bungee on!! Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! June 20, 2019. Low impact full body resistance training that promotes core building, muscle toning and strength building via bungee cords that hang from the ceiling. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. They are being very safe with COVID procedures, and I really appreciate it. Ready to launch a studio in your area? In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! Making Fitness Fun. We then developed and perfected quality equipment and training certifications used by studios around the nation. Hours. This class is split into two sections: In-harness cardio + out-of-harness strength training. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. Yes. 29 were here. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. Zeal will create the space you need to grow, please go! Each client will need to complete a waiver and health questionnaire. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! Includes strength training, circuit training, HIIT training and calisthenics. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. This is a low-impact, low-intensity bungee workout. Hours. Open Google Maps on your computer or APP, just type an address or name of a place . Aviso de Privacidad : Dragonfly Bungee Fit con domicilio en Eje 10 Copilco #173, Copilco el Bajo Coyoacan, es responsable de recabar sus datos personales, del uso que se le d a los mismos y de su proteccin. Children under the ages of 12 will not be allowed inside the studio. I created a fire-burning passion like no other. Experience bungee fitness at Aerial Arts of Rochester! Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. You will spend time getting comfortable in the harness and learning to trust the bungee. 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. Edmond, OK 73034. You must be at least 90lb and cannot be over 275lb. Find My Store. REBOUNDis high-energy, high-cardio and pure FUN. I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! Fast start 45 minutes for Level I, Level II and III. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". Bungee Fitness is a good workout! Directions. The class size is not too big so you have the instructors to give you the help and attention needed. Launch your fitness to new heights with this fun, innovative approach to group exercise. Next on the list is The Gravity Room. If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. 2 BUNGEE CLASSES THIS WEEK!! They also offer birthday parties and other events. Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) We are the first certified bungee fitness studio in the state of Michigan. State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. Bungee fitness is a playful cardio workout that strengthens and tones without any stress on your joints. If youve ever been debating signing up for something like this, do it! It has a super high fun-factor while enjoying an effective workout. Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . I hope to make an impact on YOU too! Everyday tasks were challenging. ", "I was doing boot camps without much change or weight loss. We offer various group fitness packages that will fit with your budget and schedule! Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. Dont be late! Note: Weight restrictions for bungee classes are 90-275lb. I was wrong. . You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. Bungee Fitness is a class format that. Ready to get started with your own Bungee Fit experience? But for me, exercise was more than an activity and fitness more than a lifestyle. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. There's a new exciting way of getting "Krazy Fit" in town. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Zeal Aerial Fitness. 616-834-0915 zealaerialfitness@gmail.com. Our Level II is for those who have mastered Level I. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . Helping their clients get in better shape. If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. Su informacin personal ser utilizada para proveer los servicios y productos que ha solicitado, informarle sobre cambios en los mismos y evaluar la calidad del servicio que le brindamos. Once you master this class, you will be ready to move on to our Level II. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Founder and Owner, Sling Bungee Fitness. We introduce all members to this concept with a Level 1 class. We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! Classes run 20 minutes and are great for any fitness level, including those with physical limitations. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! In this REQUIRED class, participants will learn how to put on their gear for our bungee classes. Take your bungee fitness to the next level and let's BUILD those muscles! Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. -----BUNGEE FIT . Bounce your way to a healthier, happier and more fit YOU! The studio located at 5127 Allen Rd., and provides a fun way to maximize . Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. CUSTOM EQUIPMENT. Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! How many calories can one burn in a Bungee Fitness session? This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. Our Bungee Fit Group Classes are Krazy Fun in every way! Grand Rapids, MI, 49503, United States. Zeal specializes in pole, silk and hoop workouts. Participants must be at least 16 years. Classes run 30 minutes long, but trust us, that is all you will need. Come in today to schedule your FREE Bungee Fit Assessment! (Inside the All Fit Collective) 281. But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! Students of all levels are welcome. Bungee fitness combines a cardiovascular workout with resistance training. They also offer private lessons and corporate teambuilding events. Head over to your App Store of choice and download our app, Studio 8 Fitness. Once registered, you can see the current class schedule, all of the packages and more. Copyright 2023 Body By Bungee - All Rights Reserved. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Bouncing {aka rebounding} is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury. I am proud to say, I have impacted thousands of lives through my coaching/studio! HEY! Perfect for all fitness levels. Do you want an immediate burn, without going through all 4 levels of bungee fitness? We provide all equipment needed for workout. For Additional Bungee Fitness pricing/packages/memberships, please visit our. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. Bungee fitness is fun all while getting a killer workout! Mistakes have occurred with miscalculations and equipment errors. These long-lasting cords are a must for bungee fitness. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. As my diagnosis became my reality, it was crushing. (Tip: Black clothing will hide sweat best.) Ive seen amazing results through my journey of being here and I want others to feel the same! Even better, it's guaranteed to burn loads of calories. EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? Try our Bugee Swing class today. **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. Get Fit with Levitate Bungee Fitness Studio in Tulsa! Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. I feel so much stronger and empowered. Michelle Dunaway was there to meet up with . You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Follow us for footage from our show! 290 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Bungee Fitness Michigan - House of Bungee: 2 BUNGEE CLASSES THIS WEEK!!! The bungee gives a different dimension to burpees, push-ups and jumps . The second type of rope consists of unbraided cords which can be home-made. You will have fun and get your heart rate up at the same time. The doors lock at class time. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. for pricing and availability. Once you have attended [] You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) This entire class is high intensity and you will be in almost constant fat burning mode. In this blog, you will find tons of tips on Bungee Fitness. Learning a new skill is always such an intimidating and scary thing. How to Burn Belly Fat Quickly and get Fit with these exercises? YOU! Our expertise ranges . plus, its FUN! With a wide variety of group classes in multiple disciplines, members can meet their . We offer a variety of classes, so there is something for everyone! Hi!! Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout.